Reformer Pilates and recovery for busy schedules
Welcome to Kōra - your new home for 24/7 Reformer Pilates, recovery, sauna and good vibes. It's time to pencil in some you time and make your wellbeing a priority.
Tired, sore, stressed? We help you make movement and self-care something you live- not something you chase.
feel stronger • move better • recover faster
movement and recovery, done differently
We’re obsessed with moving better & recovering smarter
Real health isn’t about smashing workouts or ticking a “self-care” box. It’s about showing up for yourself in ways that feel good now and set you up for the long run.
Life’s already fast, busy, and a little chaotic - so your workouts don’t need to be punishing, and recovery should never be an afterthought, because your health and wellness isn’t a luxury.
At Kōra, we’re obsessed with building purposeful practices that fit real life, helping you feel better, move better, and keep showing up as your best self.
We’re kind of special
no pressure • no schedules • no stress
Reformer Pilates Whenever You Need it
✓ Access reformer Pilates 24/7 - whenever it fits in with you
✓ 750+ On-demand workouts, led by expert virtual instructors
✓ Your own reformer for full control - your workout, your pace
✓ Affordable + flexible memberships with no surprises
recover • reset • unwind
Private Recovery Sessions by the Beach
✓ Private infrared sauna sessions
✓ Exclusive ice bath space
✓ Relaxed compression boots lounge
✓ Affordable + flexible memberships and packages
Change your habits,
Change your life
strength + Flexibility
Build strength and flexibility that supports your everyday life and helps you feel freer in your body by moving in ways that feel really, really good.
RESILIENCE
Self-care is no longer an afterthought - prioritise mindful movement and active recovery for stress relief, mood management and lifelong health.
Consistency
Good bye to all-or-nothing thinking - hello to simple, sustainable habits that actually stick and feel good. Because progress beats perfection.
WHAT THEY'RE SAYING
WHAT THEY'RE SAYING
“I’m so excited for this studio to open!
I can’t wait to start using my membership! I’ve been looking for on-demand Reformer Pilates that isn’t in a gym, and I love using a sauna. This is the perfect pair, and it’s so close to home.”
- Jenny S
“Being a shift worker is tough - now I don’t have to miss out.
I don’t like gyms and I’ve been looking for somewhere to do Pilates that I can actually fit into my schedule. I love the idea of being able to do a session whenever I can fit it in around work, without feeling rushed or part of a huge class.”
- Tahlia C
“Having private recovery spaces so close to me is a total game-changer.
I’ve been hoping for something like this in our area for ages!”
- Shaun A
“Finally, a place that matches my recovery needs!
I’m an athlete and train a lot. The blow-up ice bath just isn’t cutting it anymore, so I’m definitely keen to start using pro-grade equipment — finally, something that matches my recovery needs!”
- Josh P
Time to prioritise you and feel good in your body
It’s time to put yourself first with mindful movement and active recovery that actually makes a difference. From on-demand Pilates to private recovery spaces, Kōra helps you move better, reset faster, and feel amazing - all at your own pace. Show up for yourself, make wellness your thing, and turn up the feel-good vibes while you’re at it.
READY TO make “me time” non negotiable?
Try us out with 3 Sessions for $55
Want to try it all? We get it! Grab 3 sessions for $55 and see what all the fuss is about. Mix and match reformer Pilates and recovery modalities to book your perfect combo and start feeling better in your body.

